1 pinch	less than 1/8 teaspoon
1 teaspoon	1/3 tablespoon
1 1/2 teaspoons	1/2 tablespoon
3 teaspoons	1 tablespoon
2 tablespoons	1/8 cup
4 tablespoons	1/4 cup
8 tablespoons	1/2 cup
16 tablespoons	1 cup (1/2 pint)
32 tablespoons	2 cups (1 pint)
64 tablespoons	4 cups (1 quart)

Butter	1 stick 1/2 cup = 4 ounces = 1/4 pound
	4 sticks 2 cups = 16 ounces = 1 pound
Cheese
Hard cheese, grated	4 ounces = 1 cup
Chocolate
Chips	6 ounces = 1 cup
Unsweetened	1 square = 1 ounce
Coconut
Flaked	3 1/2 ounces = 1 1/3 cups
Egg Whites	7 large whites = 1 cup
Flour
All-purpose	1 pound = 4 1/2 cups unsifted
Herbs	1 tablespoon fresh = 1 teaspoon dried
Lemon
Juice	1 medium lemon = 2 to 3 tablespoons juice
Rind	1 mediem lemon = 1 tablespoon grated zest
Rice	1 cup raw = 3 cups cooked
Sugar
Granulated	1 pound = 2 1/4 to 2 1/2 cups
Brown, firmly packed	1 pound = 2 1/4 cups
Confectioner's	1 pound = 4 1/2 cups sifted
Walnuts:
Nutmeats	1 pound = 4 cups